Why Choose Us?

Our Kaupapa

We support our guests to heal, grow and transform.

A luxurious, calm and therapeutic space.

A tailored experience customised to suit each guest.

Hand-picked expert support.

The right balance of relaxation, therapy, physical activity and life skills.

Treat your mind, body and heart to a luxurious and transformative experience. 

Based in the stunning Bay of Islands, our therapeutic process starts from the moment you book your stay.

We learn about your needs and develop a personalised retreat plan. Our duty of care does not end when you go home.

We identify the follow-up support you need and book it in. And the retreat itself? As our guest you will receive delicious meals, luxurious accommodation, tailor-made experiences and our heartfelt dedication to your wellbeing.

Our retreats are limited in size and carefully managed to ensure guests staying around the same time have similar goals. 

Your Team


Philippa Cooper

Managing Director, Personal Trainer, Wellness, Mindfulness  and Life Coach.

The retreat is run by owner Philippa Cooper together with a team of support staff.

Philippa believes a balance of healthy food, support, nature, relaxation and exercise can help you to reset your mind and focus on future goals.

A former body builder and triathlon competitor, Philippa has run her own gyms for over 16 years.  She knows the importance of looking after your body and your mind. Being a mum, grandma and running her own business also means that she knows how the daily stresses of life can become overwhelming and you just forget to look after yourself.

If you want to lose weight, Philippa will work with you to find out what has prevented you achieving your weight loss goal in the past.  She will simplify everything for you and make achieving your goals not only possible, but enjoyable.  Her many years in the health and fitness industry, and specifically the weight loss industry, means she knows how to get results using methods that suit the individual. She will arm you with knowledge, recipes, meal plans and an exercise regime so you can carry on your new routine at home.

As a trained wellness and mindfulness coach, she can also support you through any emotional or physical issues which may be preventing you from achieving your goals - specifically wellness issues such as nutrition, mindfulness, stress, sleep, detox, hormonal balance, life balance, exercise, goal  setting, motivation - planning your journey from here (plus providing ongoing support).

Philippa’s ultimate goal is for you to go away feeling like a better version of yourself and supported for future challenges.

Our Location

The retreat is situated just outside of Kerikeri, within easy reach of cycling and hiking trails.

The property is surrounded by magnificent countryside and is set in a sub-tropical garden.


We offer a complimentary pick up service from Kerikeri Airport.


Bay of Islands Health Retreat

457A Wiroa Road



New Zealand

Places you can visit during your stay

  • Waitangi treaty grounds and museum - protected site of the signing of the first accord between the British Crown and the Maori people.

  • The Stone Store and Kemp House, Kerikeri - New Zealand’s oldest surviving stone building.

  • Rainbow Falls - a spectacular 27-metre waterfall with 2 hour walking track, with other waterfall walks in the area

  • Paihia coastal walk to Russell and the site of New Zealand's first capital in Okiato

  • Haruru Falls walking track through to Waitangi

  • Matauri Bay site of the monument to the Rainbow Warrior

  • Mahinepua Peninsula - rated as the second most beautiful coastal walk in New Zealand​

  • Kauri Cliffs Golf Course - rated as one of the top 40 golf courses in the world

  • Waitangi Golf Course

Other activities we can organise:

  • Boat trips around the Bay of Islands

  • Bus tour to Cape Reinga and 90 Mile Beach

  • Cycling the Twin Coast Cycle Trail

  • Fishing and sailing trips

  • Kayaking

  • Mountain Biking at Waitangi Mountain Bike Park

  • Paddle Boarding

  • Sightseeing

  • Skydiving

Philippa Cooper - Women In Busiess