Weight Loss Retreat

Weight Loss  

 

5-7 Nights

Discover your joy for food and movement.

Luxurious Weight Loss Retreat

Our Philosophy for a Transformative Retreat

We create the environment in which guests can make lasting and meaningful changes in their lives. A calm and therapeutic space. A tailored experience, customised to suit the guest. Hand-picked expert support. The right balance of therapy, physical activity and life skills.

 

We support guests to build the core skills and capabilities they need to heal, grow and transform. Helping people to achieve healthy and positive weight loss and physical fitness is our particular area of expertise.

Our focus is on long term change and discovering, or rediscovering, the joy for healthy food and physical movement. Guests work with our professional personal trainers, instructors and with Pip, founder, life coach and motivation expert. Join us. Through one-on-one attention and personal care we can build a plan that includes your favourite foods and the ways in which you love to move.

What's included

Please note all of the retreat activities are optional. We work with guests to create the retreat you want. You will not be pushed to attend any of the activities or sessions involved. We allow plenty of time for you to unwind and relax also.

 

  • 5-7 nights of luxurious accommodation

  • Full use of our facilities (salt water pool, spa pool, private gym & infrared sauna)

  • Chef prepared meals.  We cater for all dietary needs

  • A cooking and nutrition skills class. Learn how to prepare healthy meals you love

  • 2-3 massages or spa treatments

  • 4-6 personal training or yoga sessions and a personal movement plan

  • 2-3 one-on-one sessions with Philippa on wellness issues to plan your journey from here. This can include nutrition, mindfulness, stress, sleep, detox, hormonal balance, life balance, exercise, goal  setting, motivation

  • Ongoing support - 2-3 follow up Zoom sessions with Philippa to help you maintain positive change in the real world

  • Unlimited gym sessions while on Retreat

  • 2 Health assessments (on arrival & before departure)

  • Daily activities - your choice - can include nature walks, mountain biking, hiking, exploring the Bay of Islands, kayaking, paddle boarding and more

​​​​​​​​​​Services

  • Daily housekeeping

  • A mid-week fresh linen change

  • Laundry services

  • Unlimited fresh towels

  • Private transport to and from Kerikeri Airport

  • Air conditioning / ceiling fans

  • Unlimited wifi

Not included in the retreat, but we can arrange on your behalf

  • Special activities such as skydiving, scenic flights, local historic tours, boat tours around the islands

  • Additional room servicing and changes of linen

  • Additional services such as massages and spa treatments (facials, mani/pedi, waxing and more)

  • Sleep therapy

  • Meditation teaching

  • Please contact us with your special request and we will endeavour to make it happen for you

Bay of Islands Health Retreat

457A Wiroa Road

Kerikeri

0293

New Zealand

  • Facebook
  • Instagram