Retirement Retreat

Retirement

5 - 7 Nights

Reboot and refresh for the

next phase of life.

Luxurious Reboot Retreat 

For the Third Age

Our Philosophy for a Transformative Retreat

If you are retired or preparing for retirement, join us for a boutique Retirement Retreat in the beautiful Bay of Islands and prepare your body and mind for the next phase of your life. Learn new skills for optimum health in the third age. We can help you to address and minimise the impact of health conditions and most importantly to approach the next stage of your life with optimism. You can be assured we will take great care of you.

We create the environment in which guests can make lasting and meaningful changes in their lives. A calm and therapeutic space. A tailored experience, customised to suit the guest. Hand-picked expert support. The right balance of food, movement and relaxation.

What's included

Please note all of the retreat activities are optional. We work with guests to create the retreat you want. You will not be pushed to attend any of the activities or sessions involved. We allow plenty of time for you to unwind and relax also.

 

  • 5-7 nights of luxurious accommodation

  • Full use of our facilities (Salt water pool, spa pool, private gym & infrared sauna)

  • Chef prepared meals.  We cater for all dietary needs

  • A cooking and nutrition skills class. Learn new skills to prepare healthy meals using the foods you love

  • 2-3 sessions of either massage or spa treatments

  • 4-6 personal training or yoga sessions - we will create a personal movement plan based on the things you enjoy

  • 2-3 one-on-one sessions with Philippa on wellness issues to plan your journey from here. Depending on your goals, a combination of nutrition, mindfulness, stress, sleep, detox, hormonal balance, life balance, exercise, goal  setting and motivation

  • Ongoing support - 2-3 follow up Zoom sessions with Philippa to help you maintain positive change in the real world.

  • Unlimited gym sessions while on Retreat

  • 2 health assessments (on arrival & before departure)

  • Daily activities - your choice of nature walks, swimming, exploring the Bay of Islands, kayaking, paddle boarding and more

​​​​​​​​​​Services

  • Daily housekeeping - room tidy

  • A mid-week fresh linen change

  • Laundry services

  • Unlimited fresh towels

  • Private transport to and from Kerikeri Airport & Bus stop

  • Air conditioning / ceiling fans

  • Unlimited wifi

Not included in the retreat, but we can arrange on your behalf

  • Special activities such as skydiving, scenic flights, local historic tours, boat tours around the islands

  • Additional room servicing and changes of linen

  • Additional services such as massages and spa treatments (facials, mani/pedi, waxing and more)

  • Sleep therapy

  • Meditation teaching

  • Please contact us with your special request and we will endeavour to make it happen for you

Bay of Islands Health Retreat

457A Wiroa Road

Kerikeri

0293

New Zealand

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