Weekend with Rita Ricolla
A weekend hosted by leading NZ mindfulness practitioner and coach
Experience first hand NZ's best mindfulness facilitator and take home new skills and a wealth of knowledge.
Mindful in relationships; cultivating speaking and listening skills
Understanding and feeling conversation tone and interpreting underlying messages
Self-acceptance; freeing yourself from the need of others accepting you
Being fully present in relationship and nourishing the love that brought you together to avoid
Dealing with distractions in relationships
Understanding what it means to fully listen and why we all need this
Bring a new level of awareness and acceptance to your relationship
Learn to accept yourself and others without trying to fix or interfere
Deepen connections and presence and learn to fully express what you are feeling and
need to communicate without fear of rejection
Respond to conflicts and difficulties with presence and wisdom
Learn to listen, feel, allow, let go and let be
Four 1.5 hr mindful relationship group sessions led by Rita.
Enjoy healthy meals, an optional yoga session
Saturday afternoon outdoor activity, your choice of a nature hike, twin coast cycle trail or kayak and paddle board.
Or just relax and enjoy our pool, sauna, gym and spa pool.
$1200 per person for 2 nights twin share
$1600 per person for for 2 nights private accommodation
UPCOMING DATES: 16-18 April 2021
Four mindful relationship sessions led by Rita
Chef prepared meals. We cater for all dietary needs.
Outdoor activity on Saturday afternoon, your choice of nature hike, twin coast cycle trail or kayak/ paddle boarding
Full use of our facilities (salt water pool, spa pool, private gym & infrared sauna)
Not included in the retreat, but we can arrange on your behalf
Additional spa services such as massages and spa treatments
Additional room servicing and changes of linen
Pick up from Kerikeri Airport
- Sleep therapy
Special activities such as skydiving, scenic flights, local historic tours, boat tours around the islands
Please contact us with your special request and we will endeavour to make it happen for you.