Soothing Bell

Relationship Retreat 

Weekend with Rita Ricolla

2 Nights

A weekend hosted by leading NZ mindfulness practitioner and coach

Rita Ricolla

Experience first hand NZ's best mindfulness facilitator and take home new skills and a wealth of knowledge.

Mindful in relationships; cultivating speaking and listening skills

Understanding and feeling conversation tone and interpreting underlying messages

Self-acceptance; freeing yourself from the need of others accepting you

Being fully present in relationship and nourishing the love that brought you together to avoid 


Conscious connection

Dealing with distractions in relationships

Understanding what it means to fully listen and why we all need this

Bring a new level of awareness and acceptance to your relationship

Learn to accept yourself and others without trying to fix or interfere

Deepen connections and presence and learn to fully express what you are feeling and

need to communicate without fear of rejection

Respond to conflicts and difficulties with presence and wisdom

Learn to listen, feel, allow, let go and let be

Four 1.5 hr mindful relationship group sessions led by Rita.

Enjoy healthy meals, an optional yoga session

Saturday afternoon outdoor activity, your choice of a nature hike, twin coast cycle trail or kayak and paddle board. 

Or just relax and enjoy our pool, sauna, gym and spa pool.

$1200 per person for 2 nights twin share

$1600 per person for for 2 nights private accommodation

UPCOMING DATES:  16-18 April 2021

What's included

  • Four mindful relationship sessions led by Rita

  • Luxury accommodation

  • Chef prepared meals. We cater for all dietary needs.

  • Yoga session

  • Outdoor activity on Saturday afternoon, your choice of nature hike, twin coast cycle trail or kayak/ paddle boarding

  • Full use of our facilities (salt water pool, spa pool, private gym & infrared sauna)

Not included in the retreat, but we can arrange on your behalf 

  • Additional spa services such as massages and spa treatments

  • Additional room servicing and changes of linen

  • Laundry Services

  • Pick up from Kerikeri Airport

  • Sleep therapy
  • Special activities such as skydiving, scenic flights, local historic tours, boat tours around the islands

  • Please contact us with your special request and we will endeavour to make it happen for you.