Sandy Beach

Detox

 

5 - 7 Nights

Rid yourself of unwanted behaviour and influence.

Luxurious

Detox Retreat

Our Philosophy for a Transformative Retreat

If you have been thinking about making positive changes to your lifestyle - or you have already made those changes - join us for a boutique Detox Retreat in the beautiful Bay of Islands, to prepare your body and mind and give yourself the best chance at success.

We create the environment in which guests can make lasting and meaningful changes in their lives. A calm and therapeutic space. A tailored experience, customised to suit the guest. Hand-picked expert support. The right balance of adventure, relaxation, physical activity and life skills.

We support guests to build the core skills and capabilities they need for transformative change and upgrade their lifestyle for good.

What's included

Please note all of the retreat activities are optional. We work with guests to create the retreat you want. You will not be pushed to attend any of the activities or sessions involved. We allow plenty of time for you to unwind and relax also.

 

  • 5-7 Nights luxurious accommodation.

  • Full use of our facilities (salt water pool, spa pool, private gym & infrared sauna).

  • 3 Freshly cooked meals per day, along with snacks and protein shakes or juices as required. We cater for all dietary needs.

  • A cooking and nutrition skills class. Learn how to prepare healthy meals you love.

  • 2-3 massages or spa treatments.

  • 2-3 personal training or yoga sessions and a personal movement plan.

  • Daily one-on-one sessions with Philippa on wellness issues to plan your journey from here - motivation, goal setting, tactics for staying on course, nutrition, mindfulness, stress, sleep, detox, hormonal balance, life balance, exercise and more.

  • Ongoing support - 2-3 follow up Zoom sessions with Philippa to help you maintain positive change in the real world.

  • Unlimited gym sessions while on Retreat.

  • 3 health assessments (when you book, upon arrival & before departure).

  • Daily activities - your choice - such as nature walks, mountain biking, hiking, exploring the Bay of Islands, kayaking and paddle boarding.

​​​​​​​​​​Services

  • Daily housekeeping - room tidy.

  • A mid-week fresh linen change.

  • Laundry services.

  • Unlimited fresh towels.

  • Private transport to and from Kerikeri Airport & Bus stop.

  • Air conditioning / ceiling fans.

  • Unlimited wifi.

Not included in the retreat, but we can arrange on your behalf

  • Special activities such as skydiving, scenic flights, local historic tours, boat tours around the islands.

  • Additional room servicing and changes of linen.

  • Additional services such as massages and spa treatments (facials, mani/pedi, waxing and more).

  • Sleep therapy.

  • Meditation teaching.

  • Addiction counselling (with a qualified, registered practitioner).

  • Please contact us with your special request and we will endeavour to make it happen for you.