Wellness Retreat

Body & Mind

 

5 - 7 Nights

Let us support you on your journey to wellness.

Luxurious Wellness Retreat

Our Philosophy for a Transformative Retreat

We will work with you to find your inner joy and set you on your journey towards building your healthy body and mind.  With these life skills in place, we know that you can achieve your long term goals.

How do we know? Because we have seen it happen again and again with our guests.

We create the environment in which guests can make lasting and meaningful changes in their lives. A calm and therapeutic space. A tailored experience, customised to suit the guest. Hand-picked expert support. The right balance of adventure, relaxation, physical activity and life skills.

We support guests to build the core skills and capabilities they need for transformative change to upgrade their lifestyle.

What's included

Please note all of the retreat activities are optional. We work with you to create the retreat you want. You will not be pushed to attend any of the activities or sessions involved. We allow plenty of time for you to unwind and relax also.

 

  • 5-7 nights of luxurious accommodation (you decide the length of your stay)

  • Full use of our facilities (salt water pool, spa pool, private gym & infrared sauna)

  • Beautifully prepared meals.  We cater for all dietary needs

  • A cooking and nutrition skills class. Assist us in preparing healthy meals you will love

  • 2-3 massages or spa treatments

  • 2-3 one-on-one sessions with Philippa on wellness issues to plan your journey from here. Can include nutrition, mindfulness, stress, sleep, detox, hormonal balance, life balance, exercise, goal  setting, motivation

  • Ongoing support - 2-3 follow up Zoom sessions with Philippa to help you maintain positive change in the real world

  • Unlimited gym and yoga sessions while on Retreat

  • 2 health assessments (on arrival & before departure)

  • Daily activities - your choice - such as nature walks, mountain biking, hiking, exploring the Bay of Islands, kayaking and paddle boarding

​​​​​​​​​​Services

  • Regular housekeeping

  • A mid-week fresh linen change

  • Laundry services are available for your use

  • Unlimited fresh towels

  • Private transport to and from Kerikeri Airport

  • Air conditioning / ceiling fans

  • Unlimited wifi

Not included in the retreat, but we can arrange on your behalf

  • Special activities such as skydiving, scenic flights, local historic tours, boat tours around the islands

  • Additional room servicing and changes of linen

  • Additional services such as massages and spa treatments (facials, mani/pedi, waxing and more)

  • Private personal training sessions

  • Sleep therapy

  • Meditation teaching

  • Please contact us with your special request and we will endeavour to make it happen for you