Bay of Islands Health Retreat

457A Wiroa Road

Kerikeri

0293

New Zealand

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A BOUTIQUE RETREAT OFFERING THE PERFECT LOCATION FOR WELLNESS, WEIGHT LOSS AND FITNESS.​  OR SIMPLY COME TO RELAX AND ENJOY OUR SPA.

The Retreat

 

Our boutique health retreat offers packages to suit your individual wellness, weight loss and fitness goals. We only host a small number of clients at a time to ensure we can give you the support and guidance you need.  We also offer the perfect oasis to simply stay and relax.

 

The retreat has a fully equipped gym, salt water pool, sauna and Jacuzzi set in a sub-tropical garden. We offer a range of fitness classes, a daily off site activity such as hiking or cycling and the opportunity to get pampered in our spa.

 

For accommodation, you can choose from a poolside two-bedroom unit; 2 poolside rooms with ensuites; a  luxury glamping tent; or our beautiful adobe room overlooking farmland. Our rooms have Eco.Fresh amenities which are paraben and cruelty free, biodegradable and environmentally responsible.

Philippa Cooper,

Managing Director, Personal Trainer, Wellness & Mindfulness Coach

The retreat is run by owner Philippa Cooper together with a team of support staff.

Philippa believes a balance of healthy food, support, nature, relaxation and exercise can help you to reset your mind and focus on future goals.

A former body builder and triathlete competitor, Philippa has run her own gyms for over 15 years.  She knows the importance of looking after your body and your mind. Being a mum, grandma and running her own business also means that she knows how the daily stresses of life can become overwhelming and you just forget to look after yourself.

If you want to lose weight, Philippa offers a weight loss guarantee and loves to show people how easy it is to eat healthy.  Her many years in the health and fitness industry, and specifically the weight loss industry, means she knows how to get results. She will arm you with knowledge, recipes, meal plans and an exercise regime so you can carry on your new routine at home. 

As a trained wellness and mindfulness coach, she can also support you through any emotional or physical issues which may be preventing you from achieving your goals. 

Philippa’s ultimate goal is for you to go away feeling like a better version of yourself and supported for future challenges.

Paul O'Connor,
Gym Manager, Personal Trainer & Health Coach  

After serving four years in the British Armed Forces as a Physical Training Instructor, working alongside Physical Therapists, training new recruits and preparing infantry units for Pre-Deployment training. Paul then moved into Personal Training once he left the military, his key focusing areas are to educate people on how to adapt to a healthier relationship within fitness and nutrition.  

 

Paul has a wide variety of unique approaches to help others accelerate their fitness journey. Paul believes starting from a positive healthy mindset and having a solid foundation of education is key to any success in life. Adopting this method can make this new healthier lifestyle transformation more enjoyable, gain confidence and feel more empowered.  

Whether its Personal Training or Group Classes Paul's main priority is to keep it enjoyable and tailored to suit all fitness levels while delivering education on technique to help gain that extra confidence. 

Kerikeri is the home of the Bay of Islands airport, making it only a 35 minute flight from Auckland. There are some excellent things to see and do in Kerikeri with a do not miss gourmet chocolate factory, great wineries, horse trekking, day spa, mini golf, bush tours and more.

Bountiful in restaurants, cafés, galleries, gourmet food shops and laced with some beautiful conservation areas and walking tracks along native reserves and rivers including the fabulous Puketi Kauri Rainforest and Rainbow falls.

Historic early European buildings still stand with the country’s oldest house, Kemp Mission House, and New Zealand’s oldest stone building, the Stone Store dating from 1832. These wonderful buildings are regarded as the "Cradle of the Nation". 

The Bay of Islands ranks as one of New Zealand’s top summertime destinations and is a place of enormous historical significance (Lonely Planet, 2019). 

The retreat is perfectly situated just outside of Kerkeri and within easy reach of cycling and hiking trails.  The property is surrounded by magnificent countryside and is set in a sub-tropical garden. 

Bay of Islands Airport is 5 minutes away from the property so we can come and pick you up. If you are travelling by car, there are plenty of parking spaces available.

Places you can visit during your stay:

  • Waitangi treaty grounds and museum - protected site of the signing of the first accord between the British Crown and the Maori people.

  • The Stone Store and Kemp House, Kerikeri - New Zealand’s oldest surviving stone building. 

  • Rainbow Falls - a spectacular 27-metre waterfall with 2 hour walking track, with other waterfall walks in the area

  • Paihia coastal walk to Russell and the site of New Zealand's first capital in Okiato

  • Haruru Falls walking track through to Waitangi

  • Matauri Bay site of the monument to the Rainbow Warrior

  • Mahinepua Peninsula - rated as the second most beautiful coastal walk in New Zealand​

  • Kauri Cliffs Golf Course - rated as one of the top 40 golf courses in the world

  • Waitangi Golf Course

Other activities we can organise:

  • Boat trips around the Bay of Islands

  • Bus tour to Cape Reinga and 90 Mile Beach

  • Cycling the Twin Coast Cycle Trail 

  • Fishing and sailing trips

  • Kayaking

  • Mountain Biking at Waitangi Mountain Bike Park

  • Paddle Boarding

  • Sight-seeing

  • Skydiving

Bay of Islands Health Retreat

457A Wiroa Road

Kerikeri

0293

New Zealand